Welcome to Cedarwood Counselling & Wellness.

I am Terra Janot, the therapist and owner behind Cedarwood Counselling.

Pull up a chair, I’m glad you’re here.

I have been a counselling therapist for more than 14 years, and would be more than happy to support you in this next chapter of your life.

How Counselling Can Help

Talk therapy can be an important part of developing the inner person and who we know ourselves to be.

Individuals who have gone through trauma (or not) can benefit from discussing the issues that weigh them down.

Through online counselling we can address a variety of issues:

  • Relationship struggles
  • Marriage conflict
  • Increased anxiety or depression
  • Problematic drinking
  • Substance use
  • Difficulties setting boundaries
  • Feeling disconnected or isolated
  • Spiritual meaninglessness
  • Feelings of emptiness
  • Worthlessness

For more information about Terra, who I am, and my practice – please click ‘About’